HPB Programme @ cairnhill cc on 23/09/06

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This is our instructor for this module - Ms June Tan

This module is about Prebiotics - they are food components (such as dietary fibre) that escape digestion and reach the colon (large intestine) where they promote the growth of the 'good' bacteria.

Examples of prebiotics are plant-based food such as fruit, vegetables, wholegrain product are good souces of dietary fibre and have prebiotic activity.

Introducing the usage of Ensure Life milk in module.

泰式焖鸡Thai Flavour Chicken Stew

西兰花鲍鱼浓汤Broccoli Soup with Limpets

蜜瓜奶饮CoolSure Smoothie

After attending this module, Ms Yvonne Ng is no longer with the HPB Program, currently the ambassadors in the team are: Margaret Teo, Julie Woo, Julie Tan, Loh Kwai Lin & Yow Mee Lan. We still a team of 2 groups in this HPB Program representing Cairnhill cc.