HPB Healthier Choice by Cairnhillcc

we are selected ambassadors of cairnhillcc,to attend the Health Promotion Program and to share the idea & recipes of healthier choice product.

Wednesday, August 23, 2006

苹果甜菜根萝卜汁Apple, Beetroot & Carrot Juice

苹果甜菜根萝卜汁

材料:


80克新鲜甜菜根(去皮,切小块)
110克红萝卜(去皮,切小块)
110克青苹果(切小块)
10克芹菜叶

2汤匙蜂蜜
2汤匙青柠檬汁
½ 杯冰水/滚水

点缀:

30克青苹果片

做法:

1. 将全部材料放入果汁机搅打(除了蜂蜜, 酸柑汁以外).

2. 将果至倒入杯子里,用青苹果片点缀.

3. 加入冰块,口感更理想.


Apple, Beetroot & Carrot Juice

Ingredients:


80g fresh beetroot(peel,cut into small cubes)
110g carrot(peel,cut into small cubes)
110g green apples(cut into small cubes)
10g celery
2 Tbsp honey
2 Tbsp green lemon juice
½ cup ice water/water

Garnishes:

30g green apple(slice)

Method:

1. Add & puree all ingredients into the blender(except honey,green lemon juice)

2. Pour juice into glasses.

3. Garnish with sliced green apple.

4. Serve chill with crushed ice.

picture

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